Do you live in Walton-on-Thames, Weybridge, Surbiton or surrounding areas and would you benefit from seeing a Counsellor in Walton-on-Thames? I offer a Counselling Service near Surbiton and Psychological Therapy near Weybridge and would be happy to assist you. I also offer an online or telephone service, if this would be a preferred and suitable option for you.
My name is Helen and I would like to welcome you to my Counselling Practice in Walton-on-Thames. Firstly, you may wish to consider whether counselling is the way forward for you, and whether I am the type of counsellor you feel would suit your needs. For instance:
1) Do you feel like life is getting on top of you?
2) Are you experiencing particular life stresses or finding life challenging for whatever reason?
3) Has there been any trauma in your life either past or present?
4) Do you find yourself struggling with anxiety, depression, low self-esteem or relationship/co-dependency issues?
5) Are you feeling unhappy or confused?
6) Or would you simply like to understand yourself better and promote your self awareness and personal growth?
If you are experiencing any type of psychological distress, or if you are looking to enhance your own personal wellbeing in any way, you may benefit from accessing psychological therapy with a trained counsellor.
Counselling will give you opportunity to explore your thoughts and feelings in a private setting with an empathic trained other who has no connection to you. As your self acceptance grows through the process of psychological therapy, your relationship with yourself is likely to improve, opening up opportunities for change. Counselling and psychological therapy will also help you to get back on a front foot again as together we explore your difficulties and dilemmas, and help you to find your own solutions. To see more about how counselling can help you, please visit my "About Counselling" Page.
About Me and How I Work
I am an experienced and qualified Counsellor based in Walton-on-Thames. I am also a registered member of BACP (British Association for Counselling & Psychotherapy). I offer a Counselling Service near Surbiton and Psychological Therapy near Weybridge. I offer a face to face service as well as online/telephone counselling when suitable, and for those who would prefer. I provide counselling and psychological therapy to clients with a wide range of psychological issues. These include but are not limited to the following:
- stress
- anxiety
- panic attacks
- depression
- low self esteem
- relationship/co-dependency issues
- trauma (including PTSD)
- family difficulties
- parents of children with special educational needs
- neurodiversity
- health issues
- bereavement
- victims of domestic violence
- eating disorders
- Obsessive Compulsive Disorder
I also have an extensive social work background, where I gained substantial experience in working with traumas such as child abuse, domestic violence, and drug and alcohol problems.
In addition, I have extensive knowledge and experience in relation to the area of children with special educational needs and the challenges faced by their families. I have a special interest in neurodiversity. For more information about my background, qualifications, experience and personal counselling approach, please visit my "Qualifications" page.
In working with you, I am committed to providing you with counselling within a safe, confidential and non-judgemental environment where you will feel accepted. I hope my mature insights, warmth and empathy will encourage you to share some of your more difficult feelings with me as our relationship grows. I in turn remain committed to sitting with you through your more difficult and painful moments, as your history and story unfolds. In my relationship with you, I aspire to be congruent at all times paying due regard to my own thoughts and feelings.
My counselling approach is Integrative and underpinned by a relational and developmental framework. Essentially this means that I regard our therapeutic relationship and the developmental history you bring, as important issues for us to consider in our working together. I am flexible in my approach, and draw on a wide range of psychological therapies in order to provide a tailored response to your personal history and needs.
I am happy to work with you on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully. You may wish to visit my "Frequently Asked Questions" page for more information about what you can expect from counselling with me, including my fees and availability.
I practice as a Counsellor in Walton -on-Thames. I therefore offer a Counselling Service near Surbiton and Psychological Therapy near Weybridge. I am also accessible to surrounding areas such as Hersham Village, Molesey, Shepperton, Sunbury, Staines and Kingston- on -Thames. I offer both "face to face" and online/telephone counselling and would be happy to discuss which of these options would be most suitable for you.
Please contact me without obligation, should you have any questions or queries. Please "click here" to email me or text or phone me on: 07503 877138.
